10 Health & Wellness Podcasts to Listen to this Year
It's 2023, and we are prioritizing health and wellness! This goes far beyond just physical health to include mental and spiritual health. Podcasts are a great and convenient way to get up to date on news, trends, and so much more. We have compiled ten beneficial health and wellness podcasts you can try. These shows use scientific evidence, expert advice, and real stories to help you grow as a person.
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Kendra Bean is from Maui, Hawaiʻi. She is currently enrolled at the University of Hawaiʻi at Mānoa, specializing in Epidemiology. She is passionate about improving health literacy and access to care, specifically in rural areas.