Best Fitness-Tracking Apps for 2024
As 2022 comes to a close, it's time to start thinking about your New Year's Resolutions. An easy way to keep up with your health and wellness is to find workouts that you enjoy, whether running, weight training, or yoga. We put together a list of the best fitness-tracking apps to start working out and keeping fit.
Best Apps for Different Workouts
Using a fitness app is beneficial because it can teach you proper form and offer training plans as a beginner. You can also track your performance metrics to analyze your progress. While browsing the many options for fitness apps, we considered the following criteria: workout class options, cost, community, and the availability of other features like nutrition guides. When choosing the best app for you, consider these and your fitness goals. We found that apps specific for certain workouts, like cardio, weight training, or yoga, tend to cost more than apps specific for running or cycling. Thus, we listed out the best overall fitness app and app options for specific workout types you may be interested in.
Strava: Best Overall
Strava is a fitness app that tracks almost all sports and workouts, making it perfect for everyone. It is affordable and has a significant community aspect of connecting with people and sharing your fitness journey to see your progress and stay motivated. It also includes device syncing to record your performance metrics (heart rate, elevation, etc.). You can create custom goals and training plans to monitor your progress further. Below is a table displaying important information about Strava.
Strava Information
Cost |
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Supported Sports |
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GPS Tracking/Routes |
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Performance Metrics |
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Goals and Training Plans | |
Community |
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Additional Features |
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Sources: Runner’s Tribe, A Foodie Stays Fit, Medical News Today
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Michelle Fleming is a sophomore at the University of Texas at Austin majoring in Public Health, focusing on biostatistics and informatics and minoring in Health Communications. Michelle is passionate about bridging the gap in health inequalities through advocacy and policy, especially within minority groups.