Health Resolutions You Should Prioritize in 2024
Improving health is often a big goal for many in the new year. If you are just getting started on your journey to good health, you may be unsure what resolutions you should be prioritizing for 2022. Some goals you should consider for the new year include getting more sleep, drinking more water, and finding a type of exercise you actually enjoy doing.
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Talor graduated from Penn State University with a B.S. in Biobehavioral Health, and minors in Spanish and Diversity & Inclusion in May of 2022. She has a passion for health equity and diversity in health. In the future, Talor hopes to work in public health policy reform to help eliminate health disparities. She enjoys reading, cooking, and listening to podcasts in her free time.