Public Health

How To Care For Yourself At Home With COVID-19

Jacqueline Slobin
Jacqueline Slobin23 Aug 2022
Reviewed and Fact Checked ✔️

If you have symptoms of COVID-19 or have been exposed, it is essential to isolate yourself from others immediately. Symptoms of COVID-19 include fever, chills, difficulty breathing, fatigue, muscle aches, loss of taste and/or smell, sore throat, and nausea. 

If you have any of these symptoms, you should get a COVID-19 diagnostic test. It is important to note that diagnostic tests can yield false-negative results, so even if you have a negative test, you should continue to isolate yourself if you have symptoms. 

How to Care for Yourself at Home with COVID-19

The Centers for Disease Control and Prevention (CDC) published three main recommendations on how to care for yourself at home with COVID-19. It is important to support your immune system while it fights off the virus. The three recommendations include:

  • Take over-the-counter medications, like acetaminophen or ibuprofen, to reduce fever
  • Drink water to stay hydrated
  • Get plenty of rest

What NOT to do

Do not take any drugs that are not Food and Drug Administration (FDA) approved for treatment of COVID-19. The FDA has only approved one drug, Remdesivir (Veklury), to treat COVID-19. It is dangerous to take any drugs not prescribed by your healthcare provider.

Do not use any form of public transportation, including subways and taxis. Putting other people at risk of COVID-19 continues to spread the virus. The best way to ensure you are not exposing people is to reduce contact with those around you.

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Jacqueline Slobin

Jacqueline graduated from the University of Virginia in 2021 with a B.A. in Global Public Health and is a current M.D. candidate at the Icahn School of Medicine at Mount Sinai. Jacqueline has been working for Mira since April 2020 and is passionate about the intersection of public health and medical care.

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