Mira Healthcare Resources

Our in-house team synthesizes scientific research and translates them into easy-to-digest content for you to get educated on the latest health and healthcare information.

How To Treat Symptoms of Seasonal Affective Disorder (SAD)?
Mental Health

How To Treat Symptoms of Seasonal Affective Disorder (SAD)?

There are several ways to treat symptoms of SAD, including cognitive behavioral therapy, antidepressants, and socializing with others.

Talor Bianchini
Talor Bianchini23 Aug 2022
Reviewed and Fact Checked ✔️
How to Save Money on Insulin in 2024
Prescriptions

How to Save Money on Insulin in 2024

There are many ways to save money on insulin, including patient assistance programs, insulin alternatives, and matching services.

Talor Bianchini
Talor Bianchini1 Jan 2024
Reviewed and Fact Checked ✔️
What Is Fixed-Indemnity Health Insurance?
Health Insurance

What Is Fixed-Indemnity Health Insurance?

Fixed-indemnity insurance is not regulated under the ACA, therefore it does not require essential health benefit coverage, may discriminate based on pre-existing conditions, and does not require a cap on annual out-of-pocket spending.

Ashley Brooks
Ashley Brooks12 Dec 2022
Reviewed and Fact Checked ✔️
When Should I Get An STD Test?
Sexual Health

When Should I Get An STD Test?

While it’s important to get tested if you are experiencing any potential STD symptoms, you should always get tested at least once a year if you are sexually active. If you don’t always have protected sex, you should get tested every six months.

Talor Bianchini
Talor Bianchini23 Aug 2022
Reviewed and Fact Checked ✔️
How To Cope With Health Anxiety
Mental Health

How To Cope With Health Anxiety

There are both short-term and long-term ways to cope with health anxiety. Short-term ways include breathing, exercising, and journaling, whereas long-term ways include practicing cognitive-behavioral therapy (CBT), identifying triggers, and instilling mindfulness into your day.

Madeline Hlobik
Madeline Hlobik8 Dec 2021
Reviewed and Fact Checked ✔️
Cheapest Urgent Care Centers in Houston, Texas
Urgent Care

Cheapest Urgent Care Centers in Houston, Texas

Some of the cheapest urgent care centers in Houston include Affinity Urgent Care, Fastmed Urgent Care, Urgent Clinics Medical Care, and more.

Talor Bianchini
Talor Bianchini12 Dec 2022
Reviewed and Fact Checked ✔️
Why Is Vitamin D Important?
Wellness

Why Is Vitamin D Important?

Signs of low vitamin D can be as subtle as fatigue, frequent illness, or back pain. Vitamin D is essential because of its wide range of benefits to our overall health. We spoke with two experts to learn more about the importance of vitamin D.

Alexis Bryan
Alexis Bryan23 Aug 2022
Reviewed and Fact Checked ✔️
What Are the Symptoms of the Omicron COVID-19 Variant?
COVID-19

What Are the Symptoms of the Omicron COVID-19 Variant?

The symptoms of the Omicron COVID-19 variant are similar to other COVID-19 variants: fever, cough, shortness of breath, and muscle aches; however, there are fewer reports of significant loss of taste and smell with the Omicron variant.

Alexis Bryan
Alexis Bryan23 Apr 2024
Reviewed and Fact Checked ✔️
When Should I Visit the Doctor?
Insights

When Should I Visit the Doctor?

If you feel sick or notice something unusual with your health, you may be wondering if you should go to the doctor.

Talor Bianchini
Talor Bianchini12 Dec 2022
Reviewed and Fact Checked ✔️
How Much Does Employer Health Insurance Cost in 2024?
Research

How Much Does Employer Health Insurance Cost in 2024?

In 2024, annual premiums for employer-sponsored family health coverage reached $22,221, with workers paying $5,969 toward the cost of their family coverage, on average. For single coverage, the deductible averaged $1,669.

Ashley Brooks
Ashley Brooks1 Jan 2024
Reviewed and Fact Checked ✔️
Do I Need Dental Insurance?
Insights

Do I Need Dental Insurance?

If you typically need a lot of dental care, you should consider purchasing dental insurance. However, if you do not visit the dentist often or do not need extensive dental care, dental insurance may not be necessary for you.

Alexis Bryan
Alexis Bryan23 Aug 2022
Reviewed and Fact Checked ✔️
Best Healthcare Options in Texas
Health Insurance

Best Healthcare Options in Texas

Some of the best health insurance options Texas'sinclude MyBlue Health Silver 405, Friday Catastrophic, and Golden Rule Supplemental Insurance.

Talor Bianchini
Talor Bianchini23 Aug 2022
Reviewed and Fact Checked ✔️
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